19: 9 *life changing* GLOW UP tips that will motivate you

Episode 19 | The Creation of Her: 9 life changing GLOW UP tips that will motivate youWant to turn heads and feel like THAT girl? 👑 These 9 glow-up tips aren’t your basic advice – they’re game-changers for how you feel, look, and carry yourself. From leveling up your aura to smashing those limiting habits, it’s time to glow from the inside out. Ready to vibe? Let’s do this! 💖✨▶️ Timestamps:00:00 Let’s Glow Up!02:25 Tip 1: Find Movement You Love04:55 Tip 2: Master the “I Choose” Mindset07:28 Tip 3: Add, Don’t Restrict (Food Hacks)10:02 Tip 4: Break Free from Restrictive Habits14:01 Tip 5: A Daily Habit to Feel Put-Together16:36 Tip 6: Identity Rehearsal (Manifestation Hack)18:22 Tip 7: Emotional Regulation = Confidence21:22 Tip 8: Remove Friction from Your Goals22:33 Tip 9: Stay Accountable Like a Queen24:10 Keep Glowing, You Got This! ✨_______________________________________________📩 Connect with me!Follow Mia on Instagram: (@themiagabriella) https://www.instagram.com/themiagabriella?igsh=MTJqaHk4YW5oamJnbA%3D%3D&utm_source=qrFollow Mia on TikTok: (@themiagabriella)https://www.tiktok.com/@themiagabriella?_t=8sDincC73Co&_r=1💬 If you have any questions or need advice just DM me! I’ll do my BEST to answer.#thecreationofher #personalgrowth #personaldevelopment #achieveyourgoals #girltalk #adviceforwomen #podcasts