16: This is holding you back from achieving your goals.
The Creation of Her - En podkast av Mia Andrade
Kategorier:
Episode 16 | The Creation of Her: This is holding you back from achieving your goals.Are you feeling stuck and wondering why you're not reaching your goals? đ©Iâve been there too. Something is definitely holding you back from achieving your goals. It might just be that you're doing the same thing over and over, expecting something to change. đš Spoiler: thatâs not how youâre going to get to where you want to be!In this episode of The Creation of Her, weâre breaking down whatâs holding you back and the exact steps you need to do to achieve your goals. Itâs time to move past those old habits, ditch the insanity, and create systems that actually work for you! đ«”I shared a LOT of steps that you can apply to get you out of your comfort zone so make sure to watch this video until the end! âšâ¶ïž Timestamps:00:00 - Introduction00:36 - Putting insanity aside01:53 - Step 1: Self-awareness and self-acceptance03:15 - Step 2: Embracing trial and error04:01 - Step 3: Adopting a student mindset04:49 - Personal example (â ïžTRIGGER WARNING: eating disorders)06:37 - Step 4: Getting out of your comfort zone08:11 - How to know when something isnât working10:19 - Being accountable14:24 - Setting realistic goals16:08 - Tracking progress and celebrating small wins17:05 - Being patient, persistent, and kind to yourself19:17 - Donât know where to start? Get help!20:04 - Action steps22:07 - Outro_______________________________________________đ© Connect with me!Follow Mia on Instagram: (@themiagabriella) https://www.instagram.com/themiagabri...Follow Mia on TikTok: (@themiagabriella)https://www.tiktok.com/@themiagabriel...đŹ If you have any questions or need advice just DM me! Iâll do my BEST to answer.#thecreationofher #personalgrowth #personaldevelopment #achieveyourgoals #girltalk #adviceforwomen #podcasts
