76: Stocking Your Fridge and Pantry

There’s something so satisfying about having a kitchen stocked full of clean basics and everyday go-tos. There’s a world of possibility behind the doors of your fridge and pantry when you keep it filled with good things. These are the foods that determine your body composition and health so it’s important to make good decisions about them at the store. Listen in to this week’s podcast as we go through the basics, the brands and the key things to think about when you’re stocking your kitchen. For more information and to access the show notes for this episode, visit my website here: https://www.thechristiannutritionist.com/podcast/76