People Will Judge You No Matter What You Do

We can't avoid judgement from others, so don't bother trying. Our attempts to avoid it only make our social anxiety worse and it won't stop the judgment from coming anyway. #socialanxiety #socialanxietydisorder #confidence #resilience #freedom Interested in getting in contact?https://charlesperrytherapy.com/Podcast link:Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6aApple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585Instagram Link: Instagram.com/anxietyfreecpFacebook Page: https://www.facebook.com/charlesperrytherapy?mibextid=LQQJ4d