067 - 5 SIMPLE Tips to Get Started with Meditation
The Burnout Proof Podcast | Stress, Self-Care, Mindset and Systems for High-Achievers in Business - En podkast av Ellyn Schinke | Burnout Coach, Consultant, and Speaker - Tirsdager
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I can't tell you how many times people have said something to me like, "I want to meditate, but I just can't turn my brain off." What if I were to tell you you don't need to? This episode is all about simple meditation tips for high-achievers who want to start meditating! Enjoy! For show notes, head to coachellyn.com/podcast, and, of course, check out my YouTube Channel for more!
