Alex Dedels: Mashed Potatoes and Tailwind

Alex Dedels burst on to the scene with an impressive first 100 milers at the Georgia Jewel, running the second fastest time in race history. Hear how broken fingers on a mountain bike led him to try running on trails, and how his unique nutrition strategy has helped in his relatively young running career. This episode is brought to you by Jonathon W Johnson, Avocado Whack-a-mole, Gregory Veayo, Peter Keyo, and all of our patreon supporters and listeners. You can support the podcast on Patreon https://www.patreon.com/theadventurejogger Learn more about your ad choices. Visit megaphone.fm/adchoices