The Neuroscience of Habits

That Neuroscience Guy - En podkast av Olav Krigolson

Kategorier:

Many of us will enter the new year with resolutions. Usually, these resolutions involve either forming new habits or breaking old ones. In today's episode of That Neuroscience Guy, we discuss the neuroscience behind why we form habits, and how to shake the bad ones. 

Visit the podcast's native language site