Part 3: Does it feel like guilty pleasure? Or is it truly hardwired into our brain?

Did you know that the lack of play can make us more vulnerable to depression, anxiety, impulsivity and sedentarism? Do you feel pressure to orchestrate your time with your toddler, or perhaps you were told "they figure it out on their own" - let them be kids. As we continue our discussion into the Science of PLAY I share the need for both ... some structure AND free style play... but the key is that YOU need to tap into your play skills, too. Parents are great models, guides and play par...