How Often Should You Get A Massage

Dear Steve and Shirley, I’m a 30-year old man and I love working out. I started a new, very intense workout routine last month and my trainer suggested I get a good deep tissue massage to get out the kinks. So, I scheduled a 90-minute deep tissue massage with a massage therapist. It’s an in-home massage service that came highly recommended by my trainer. A day later, a female therapist showed up at my house and I was surprised at how beautiful and in shape she was..............See omnystudio.com/listener for privacy information.