What is Mental Training?

In this episode, mental coach Eli Straw explains what mental training for athletes is, how it works, and a way you can create a mental training routine for yourself! ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mi...