Top 6 Confidence Killers You Will Face as an Athlete

You need confidence to perform your best, there’s no doubt about it. However, confidence is not always easy to come by as an athlete. Confidence killers are ways of thinking that work against your level of belief and trust in your skills. What you first must do is identify which confidence killer you exhibit and then begin work on overcoming it. Now, working through the confidence killer is often the most difficult part. However, it’s something we dive deep into in Mental Training Advantage...