Simple exercise to increase mental toughness

In this episode, mental coach Eli Straw discusses what mental toughness is and a simple exercise you can begin using to increase your mental toughness as an athlete. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks! 👉 Mentally Tough Kid Course Free Training: Top 5 Mental Mi...