Should you play with an aggressive mindset as an athlete: Sport psychology tip

An aggressive mindset seems like the best approach to take to a game. After all, sports are a competitive environment, so going out there determined to destroy and dominate your opponent should set you up nicely to succeed. However, an aggressive mindset, one that is centered on other people (opponents and those judging you), can lead to many unhelpful frames of thought that work against your ability to perform your best. Though, for some athletes, it does prove to be the optimal app...