Mental Training Tips to Improve Baseball Performance: Sport psychology tools for baseball players

There is no denying the importance the mental game has on your performance as a baseball player. However, it’s not always the easiest to understand and make use of in training. It’s clear how to improve your hitting; you go and take swings in the batting cage. If you want to be a better pitcher, you’ve got to strengthen your arm and increase your accuracy. For the mind, what can you do to actively strengthen it so that it becomes an asset to your game? In this episode, mental game c...