Manage Self-Doubt in Sports

Do you doubt yourself going into games? What about during games…do you question your skills and second guess yourself? Self-doubt kills confidence. It eats away at any trust you have within yourself and causes you to hesitate and play with the question on your mind of, can I do this? Self-doubt is also normal. We all doubt ourselves at times and question what we can do. But when talking about it in a performance sense, we must work to manage any doubt that presents itself before or during a g...