Impact Of Mindfulness On Performance: How to use mindfulness to increase your athletic performance.

Free training on how to compete with a championship mindset: https://www.successstartswithin.com/Free-Training-How-To-Compete-With-A-Championship-Mindset Listen to this training to learn the impact developing a mindfulness practice can have on you as an athlete. Full article: https://www.successstartswithin.com/blog/how-to-use-mindfulness-to-improve-your-performances Join the Success Starts Within Community: Instagram: https://www.instagram.com/elistraw/ TikTok: https://www.tiktok.com/@suc...