How to Stay Mentally Strong When Losing

Sports Psychology Coaching - En podkast av Eli Straw

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Do you get down on yourself and lose motivation when you're losing? An early game deficit can be incredibly frustrating. To the point where you start to think, "What's the point?" When these types of frustrations and thoughts take over, we will see your performance level inevitably drop. In this episode, I walk through three powerful tips you can use to stay mentally strong when losing, to give yourself the best chances of bouncing back and making a comeback within the competition. ➡...

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