How to Practice Positive Self-Talk as an Athlete: Mental Game Tip

The way you speak to yourself and how you think as an athlete has a direct impact on how you feel. And your emotional state is a key factor in your ability to perform your best. As a result, it’s crucial to learn how to take control of the way you think. That can be done through the use of more positive and productive self-talk. If your aim is to practice positive self-talk as an athlete, you first want to work on altering your natural thought patterns. Then, create your three state...