How to Keep Your Composure After You Make a Mistake in Sports

Sports Psychology Coaching - En podkast av Eli Straw

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In this episode, you will learn how you can let go of mistakes during a game! After you make a mistake during a game, you’re faced with two options: let the mistake go or hold on to it and carry it with you as the game goes on. The easiest choice is the second one. But the helpful choice is the first. If you don’t want to make a mistake again and again, you have to learn how to let it go. Now, of course, that’s a lot easier said than done. But with the help of a strategy, it’s possib...

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