How to Handle WHAT IF Thoughts Before & During Games

Sports Psychology Coaching - En podkast av Eli Straw

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What if I make a mistake? What if coach benches me? What if my stats go down?....any of those sound familiar? What if thoughts lead to anxiety and fear while you play and can be a key reason why you underperform. In this episode, you will learn a simple strategy to manage these what if thoughts before and during games. ➡️ Interested in 1-1 mental performance coaching? Schedule your free introductory call to learn more: https://www.successstartswithin.com/get-coaching 👉 Confident Comp...

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