Goal Setting for Athletes

Goal setting for athletes is all about direction, focus, and intention. Depending on the goal you set, you can provide yourself with long-term direction, or you could provide yourself with clear intention for the day. No matter what type of goal you set as an athlete, though, goals are at the core of you becoming the best player you can be. But not all goals are helpful. In fact, some forms of goal setting can hold you back and cause you to underperform. Therefore, it’s important for you,...