Exercises to Reduce Sports Fear of Failure

In this podcast, you will learn pregame exercises you can use to reduce the fear of failure in sports! When you go into a game afraid to fail, you’re more likely to play timidly and scared. You tiptoe around your performance, terrified of making even the slightest mistake. But in order for you to perform your best, there needs to be a level of trust that is only present when you accept the possibility of failure, rather than having it be a point of fear. Failing is scary, there is not deny...