Difference Between a Training and a Performing Mindset

Sports Psychology Coaching - En podkast av Eli Straw

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In this podcast, you will learn the differences between a training and a performance mindset! There are two different mindsets you need as an athlete: a training mindset and a performing mindset. Both have equally important roles to play in your success. However, if you get the two confused this can quickly lead to trouble. So much of performing has to do with your mental state. When your mind is being used to your advantage, tremendous amounts of potential are unlocked. On the othe...

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