Confidence in Sports Made Simple

Article for building self-confidence in sports: https://www.successstartswithin.com/blog/how-to-be-a-more-confident-athlete Video for building self-confidence in sports: https://youtu.be/VmkAbDJMQdk Self-confidence in sports is best described by two words: belief and trust. You must have the belief that you are highly skilled. That's the first part of it. There needs to be an understanding present that you have the physical skills needed to succeed. Think of this as the foundation of your...