Building Mental Toughness in High School Athletes

All athletes want to be mentally tough. Not only do they want to be mentally tough, but all athletes need to be mentally tough. Especially high school athletes. In high school, competition becomes strong. Those who will make it to the next level begin to separate themselves from their peers. A key differentiator between high school athletes who excel vs those who perform below their potential is their mindset. Which is why it’s critical for high school athletes to work on building mental t...