5 Sport Psychology Tips for Joining a New Team

When you join a new team, you want to get off on the right foot. You want to impress your new coaches and teammates. And you want to set yourself up for a fun and successful season. But all of this can lead to stress and unwelcomed pressure. Stress and pressure that can quickly lead you away from your goal and result in you performing poorly. I'm currently working with many athletes in one-on-one mental performance coaching who are joining new teams. My work with them is focused on getting ...