4 Tips to Overcome Imposter Syndrome in Sports

Imposter syndrome in sports can feel like an unrelenting weight. Despite your skills, achievements, and training, there’s a nagging voice inside telling you, You don’t belong here. You’re not good enough. For athletes, this is extremely damaging, undermining your performance and confidence both on and off the field. In this episode, you’ll learn about imposter syndrome—what it is, how it shows up in sports, and the steps you can take to manage it effectively. The goal is to help you build a m...