Classic Fishing Without Bait 29: Emotional Quicksand
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Jim Ellermeyer discusses a concept from Gestalt theory and How to survive emotional quicksand as we try not to fall into the trap of looking at who we are not rather than accepting who we are. From this episode: "Gestalt Therapy Verbatim" by Frederick S. Perls http://www.amazon.com/Gestalt-Therapy-Verbatim-Frederick-Perls/dp/0939266164 How to survive quicksand : a guide to uncomfortable feelings http://head-heart-health.com/6773/a-guide-to-uncomfortable-feelings