How Social Media Effects our Mental Health

This week Terrah and Audrey sit down with therapist, Kathryn DeFatta, to talk all about how social media is effecting our mental health.We talk about-How to set boundaries with social media-How authentic content may not be super authentic-The "I'm just like you" trope-Making your home feed a safe spaceFollow us on Instagram for more tips: https://www.instagram.com/socialsessionspodcast/Follow Kathryn: https://www.instagram.com/youneedtherapypodcast/Support the showFollow us on Instagram:...