I deleted Social Media for a week - here is what happened

Hi Friend! So do you ever wonder why you feel a bit foggy, your memory isn't what it once was and you struggle to focus? I did, and I had a moment of clarity where I realised that I needed to delete Social Media out of my life for a few days. This episode os all about what happened. I hope you enjoy! If you did, please feel free to share it on your socials and tag me @shecanpod and @megmcleanuk Speak Soon, Meg x