Dark Secret of CrossFit

Dark Secret of CrossFit #short #podcast #humor #funny #funnypodcast #crossfit #gymCrossFit, a cult? Or community? CrossFit was established in 2000 by Greg Glassman where you open the first gym in Santa Cruz, California, of course this came from California. What you do is basically spend $200 a month to do burpees in a garage style setting called the box. And when you get done you throw up other things you'll hear along the way are words like WOD, snatch and chippers. The starter kit for begin...