18 - Freedom From The Pursuit Of Happiness

Secular Buddhism - En podkast av Noah Rasheta

Why do we chase after happiness? What if we could be free from the pursuit of happiness? In this episode, I will explore the nature of human emotions. When we understand that all emotions, including happiness, sadness, etc...are impermanent, we can learn to stop chasing after these emotions. Pursuing happiness can be a lot like pursuing our shadow. It's not something we can "catch".

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