Slowing Down to Speed Up: How Kristie Kennedy Found Herself Through Breathwork

Get ready to join an uplifting and energizing conversation about personal growth and self-empowerment with the incredible Kristie Kennedy! Kristie shares how journaling helped her approach herself with love and kindness. So she was able to let go of pent-up emotions and fear. She takes us on her journey of reclaiming how she defines herself instead of giving that power to others. But it's not just about acknowledging our feelings. We also dive deep into the importance of taking action toward ...