# 64 - 14th Episode – 4X Mindfulness: From Paris

Send us a text This episode was scheduled to be released right after the New Year, so it’s a bit late in getting out. Neila and Andy recorded their 14th episode of ‘4 X Mindfulness’ while vacationing in Paris in early January. To kick start 2017 they both shared their recent insight and inspiration in regards to living a more mindful life, especially going into the new year. Andy’s first seed of mindfulness has to do with better dealing with the stressors that the holiday season can bring wit...