733: FRIDAY FAVE: How to Grow Your Confidence

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! In this episode of The Rachel Hollis Podcast, Rachel delves into the intricacies of building confidence. Rachel discusses the importance of setting intentions, offers practical steps to grow confidence, and highlights the role of research, community, and modeling behavior. 00:00 Introduction and Personal Anecdote 01:34 Understanding Confidence as a Skill 02:47 Setting Intentions for Confidence 05:51 Situational Confidence and Personal Examples 10:38 Modeling Confident Behavior 18:50 Addressing Anxiety and Challenges 22:46 Aligning with Your Source and Daily Practices 29:03 The Psychology of Appearance 29:49 The Power of Personal Style 31:38 Avoiding the Comparison Trap 35:01 Harnessing Affirmations for Confidence 37:48 Setting Intentions for Success 39:59 The Importance of Research 42:11 Embracing Curiosity and Community 46:14 Taking on Small Challenges 49:03 The Power of Persistence 53:07 Dream Big and Take the First Step Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.