The Rick Burgess Show - Ep. 52
The Rick Burgess Show - En podkast av iHeartPodcasts

Kategorier:
TODAY'S SPONSOR: Lumen is the world’s first handheld metabolic coach. It’s a device that measures your metabolism through your breath. And on the app, it lets you know if you’re burning fat or carbs, and gives you tailored guidance to improve your nutrition, workouts, sleep, and even stress management. All you have to do is breathe into your Lumen first thing in the morning, and you’ll know what’s going on with your metabolism, whether you’re burning mostly fats or carbs. Then, Lumen gives you a personalized nutrition plan for that day based on your measurements. Take the next step to improving your health: go to https://www.lumen.me/RICK to get 20% off your Lumen. Find more at http://www.rickburgessshow.comSee omnystudio.com/listener for privacy information.