Episode 13: Why Managing Your Emotional Health is Important

Emotional health is often not spoken of in work and productivity circles, but it needs to be. With the advent of work/life integration, taking care of your emotions is just as important as getting the work done — because they affect one another. This week, Justin explores the benefits of increasing emotional health and shares straightforward ways to start building emotionally healthy habits. Shownotes http://feelingswheel.com/