Run Talk # 1 with Matt 'The Guru' Williams

Run Talk is a new segment of the show where I catch up with my great mate Matt Williams to discuss the world of distance running. In this episode we cover: Distance Running News (local and international). Listener Questions Added Value Section Let's Run Quote of the day The Guru's Grill What is doping anyway? Question to the audience For more, visit: www.relaxedrunning.com