FHP 320 - How Long Will It Take To Get Results
Redefining Strength Podcast - En podkast av Cori Lefkowith - Torsdager
I often get asked, "How long did it take you to get to (insert the result I've achieved that they want here)?" My answer is, "My entire life." This isn't meant to be flippant. But it's the honest answer. Sure maybe I "cut" for 6 weeks to get leaner. Or maybe I did a workout progression that built my pull ups over the last 4 weeks.... But these things are still based off a foundation that, in a way, I've been creating my entire life. Even if you are the same weight or have the same "strength" ...
