035: Food Is More Than Fuel

What is food? Food is fuel, but food is so much more than just fuel. Food describes who we are, where we come from, and how we live our lives. The choices that we make about our food are far-reaching and say a lot about us. In today's episode we talk about: What is food? How does food fuel us? What else does food do besides just fuel us? What is good nutrition? How is good nutrition different for different people? What does it mean for our food to be s...