019: Running with a Group

There are two main ways that people start on their running journey: on a team or as an individual. Kevin started off on the cross country team in high school and has transitioned into solo running throughout the years. On the other hand, Angie started off solo and has recently started running and training with a group. This week, we talk about some of the pros and cons of running with a group, and highlight some of the awesome things that happen when running w...