#019 - 5 Tips for Dealing with Stress

Pybites Podcast - En podkast av Julian Sequeira & Bob Belderbos

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Stress comes from everywhere these days. It's become such a constant part of all of our lives and if we don't know how to acknowledge and deal with it, it can lead to all sorts of problems.In this episode we share 5 Tips on how we deal with stress:Take a step back and remove yourself from the situation. This is a tip we learned from the 7 Habits of Highly Effective People.Use gratefulness to better handle "negative" feedback.Learn to say no to protect your time and ensure you don't get overlo...