#7 - Finding Focus in an Age of Distraction
PositivePsychology.com Podcast - En podkast av Seph Fontane Pennock & Hugo Alberts
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In this conversation, Hugo and Seph discuss today's challenge -and the costs of- distraction. How can we reap the benefits of deep focus and end the day with a sense of achievement and fulfillment? Is it enough to eliminate distractions? Or is there a deeper issue that we need to address?Support the show
