The B- Method for Recovering Perfectionists

106. If you identify as a perfectionist, if you’re someone who holds yourself to impossibly high standards, and all-or-nothing thinking is keeping you stressed and stuck, this podcast is for you. Tune in as I share a mindset shift to help you overcome the debilitating pressure you put on yourself. When you learn to practice the “B– Method,” you become open to more ease and peace in your life, and you let go of unhelpful, unrealistic expectations of yourself. To learn more about releasin...