#90 - ROBBIE BENT

Robbie is the Co-Founder and CEO of Othership, a guided breathwork app. Before creating Othership, Robbie spent four years working internationally on Ethereum’s ecosystem development. This episode ends with a live 10-minute breathwork session led by Robbie. Follow Robbie @robbiebent1 and learn more about Othership at othership.us. [2:18] - How the 2009 financial crisis forced Robbie to reflect and find an new career path [10:40] - Robbie’s failed first attempt at launching his own company [15:33] - How meditation helped Robbie to stop comparing himself to others [22:56] - How breathing can change and control the body’s physiology [28:48] - Breaking down the key components of breathwork [34:34] - Early feedback on and evolution of the Othership app [44:44] - A live 10-minute breathwork session with Robbie --- Support the show by checking out my sponsors: Join Levels and get personalized insights to learn about your metabolic health. Go to https://levels.link/jake. --- https://homeofjake.com