The Mid-Level Show #026 | How To Avoid Wheat

In this episode of The Mid-Level Show, the Mid-Levels of Performance Medicine discuss reasons to avoid wheat in your diet. They also get into some strategies to go on a grain free diet.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio