Protein Powders | Dive Into Diet #013 w/ Lucas Schmidt

In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt goes over the basics of protein powders: what to look for, what to avoid, and what's cost effective. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine