"The Course Experience - After" from <em>Realizing Change</em>

“I have practiced Vipassana meditation every day for three months now. The rewards are great. The change in my life is enormous. I used to drink alcohol every day to survive the stress, now I can live without it. I was having a lot of trouble with my son, but since I learned not to react, not to get too angry, the relationship has taken a positive turnaround...” This audio podcast is Chapter 5 of a twelve-part series from the audiobook Realizing Change by Ian Hetherington. It examines how to build on what’s been gained and how to keep growing on the path after a course. 5 - The Course Experience - After as read by Ian Hetherington recorded 2014/2015 42 minutes Listen to Streaming Audio Your browser does not support the audio element. Download Audio (60 MB) Realizing Change: Copyright, 2015 Pariyatti There is more information about vipassana meditation at Dhamma.org, and books and audio resources available for purchase in the Pariyatti bookstore. May all beings be happy!