#42 What do you do when everything goes wrong?

Having one of those days? No matter what you do, it all goes wrong, nothing works, you give but the day takes. I'm having one of them days today. My best strategy to own my day, in spite of a challenge like that, is that I create a disruptive shift in my mood, energy and focus. Jumped into my workout clothes and am heading over to the gym right NOW! Shift your thoughts, with force if needs be. Get yourself out of your funk! Here we go!!!!