Body Image and Navigating Bad Body Image Days
Not Just Gym Girls - En podkast av Marisa Silva and Vanessa Silva - Onsdager
In this highly requested episode Marisa and Vanessa dive into all things body image and navigating bad body image days. They chat about body image in different phases of your fitness journey and how to combat negative self-talk around body image. MARISA IG: https://instagram.com/msilvafitness_?igshid=YmMyMTA2M2Y= VANESSA IG: https://www.instagram.com/vanessasilvafitt/ MARISA COACHING LINK: https://excelerateathletics.typeform.com/to/eTUIzeYl?typeform-medium=newtab-linktree&typeform-sou...
